Food

Assisted transportation for non-medical trips, balance and mobility, body boot camp, bridge, cardio fit, chair boxing, chair fit dance, chair movement stretch, chair yoga, circuit training, clogging workshop, colouring, cribbage, daily food program and hamper pickup, drum fit, essentrics, fit for life fusion, French class, hand dance, Italian conversation group, knitting, line dance, low stress chair fit, low vision craft group, lunch program, outdoor pole walking, outdoor walking, pilates, posture flex, seated pedaling, Spanish classes, step fitness, strength interval training, watercolour painting, yoga, stretch and relax, watercolour painting, yoga, Zumba Gold.