Self management programs

Central East Self Management Program

Arthritis, diabetes, heart disease, lung disease. Free workshops.

Central West Self Management Program

Free workshops for people living with chronic conditions.

Choose Health

The self-management program for Ontario Health – Toronto region, led by South Riverdale Community Health Centre. Programs for chronic disease, chronic pain and more.

Davenport Perth Neighbourhood and Community Health Centre

Senior programs: bocce, chair-based fitness, choir, chronic pain self management, computer skills training, counseling and therapy, crochet, cultural awareness training, dance, dietitian, drawing, ESL workshops, grandparenting skills workshops, group dining, health promotion and disease, anagement workshops, in-home fitness support, knitting, low-impact aerobics, painting, pharmacy, physiotherapy, ping pong, pole walking, primary care, soccer, social programs for Italian Portuguese Spanish and English speakers, stretching, walking, yoga, zumba. For seniors 55+.
1900 Davenport Rd, Toronto M6N 1B7
Near Lansdowne Ave.
416-656-8025

Healthy Living Now

Free workshops for people living with chronic conditions.

March of Dimes Canada After Stroke

Personalized and group support for stroke survivors and caregivers.

North York General Hospital self management programs

Chronic disease self management, diabetes education, Parkinson's program. From home page, click Areas of care > Medicine and elder care.

Self management support programs: Toronto Central

South Riverdale Community Health Centre

Senior programs: assisted transportation, asthma and COPD (chronic obstructive lung disease) support, bingo, diabetes eye screening, diabetes support, foot care, Good Food Market, grief support group, group lunches, Harmony Hall Centre for Seniors with programs in Bengali, Chinese and English, information and referral, knit and chat, line dance, outdoor walks, outings, physiotherapy, primary care, rooftop garden, self management of long term health issues, smoking cessation, social support group, social work, tai chi, trivia and mind games, wound care. Multiple locations in south-east Toronto.

Toronto Rehabilitation Institute self management programs

Diabetes, heart disease, multiple sclerosis, stroke. From home page, scroll down to Clinics & Inpatients, and click the drop-down for Select a clinic.
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