Self management programs

Arthritis Society

Arthritis Rehabilitation and Education Program (free), online arthritis self management courses, workshops. From home page, look under Manage Arthritis and Events.

Central East Self Management Program

Arthritis, diabetes, heart disease, lung disease. Free workshop.

Central West Self Management Program

Free workshops for people living with chronic conditions.

ESS Support Services (Etobicoke Services for Seniors)

Programs operating during the pandemic, with precautions and restrictions: Adult day services operating part-time for small groups; virtual programs for those who cannot attend, assisted transportation for medical appointments and grocery delivery, home support, in-home respite care, overnight respite care, telephone reassurance. Programs suspended but telephone or virtual support available: caregiver support in-person group, Daystrom Seniors Club, falls prevention and exercise classes, group outings, seniors’ lunch program, .volunteer visiting. Multiple locations.
2245 Lawrence Ave W., Toronto M9P 3W3
Near Royal York Rd
416-243-0127

Healthy Living Now

Free workshops for people living with chronic conditions.

North York General Hospital self management programs

Chronic disease self management, diabetes education, Parkinson's program. From home page, click Areas of care > Medicine and elder care.

Stroke Recovery Canada

Support groups for stroke survivors and caregivers. From March of Dimes Canada.

Toronto Central Self-Management Program

Free workshops on managing chronic disease, diabetes, pain.

Toronto Rehabilitation Institute self management programs

Diabetes, heart disease, multiple sclerosis, stroke. From home page, scroll down to Clinics & Inpatients, and click the drop-down for Select a clinic.
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