Self management programs

Arthritis, diabetes, heart disease, lung disease. Free workshop.

Adult day program, assisted living in designated apartment buildings for seniors, assisted transportation, caregiver support, caring centres (offering overnight accommodation to support, transition from hospital to home, respite care, or seniors with memory impairment, chronic illness or physical disability), case management, chronic disease self management, community bathing program in an accessible facility, continence clinic, falls prevention, fitness, group dining, information and referral, in-home respite care, nutrition workshops, recreational therapy, social recreational programs, telephone reassurance, volunteer visiting. Multiple locations.

Free workshops for people living with chronic conditions.

Active Living fairs, addiction support, adult day programs for English, Chinese and Greek speakers, art studio class, assisted transportation, ballroom dancing, bingo, board games, body and brain fitness, bridge, Cantonese opera singing, carpet bowling, chair tai chi, Chinese calligraphy, Chinese painting, choir, chronic disease self management program, computer training, counselling and support, craft group, day trips, diabetes self management program, digital piano, English conversation, escorts for shopping and appointments, fall prevention home exercise, fingertip acupuncture, fitness, friendly visiting, gardening club, gentle chair fitness, gentle fitness, gentle salsa, Geriatric Assessment and Intervention Network Clinic, group lunches, home support, karaoke, knit and chat, line dancing, lunching out club, Mandarin lessons, Mandarin social group, meals on wheels, mini tennis, monthly fruit and vegetable markets, movie nights, music theory, outings, Peking opera appreciation, personal care, recreation classes in English, Cantonese and Mandarin, scrabble, seniors’ residence, shuffleboard, sketching, special events, Sri Lankan social group, stretch and strength, table tennis, tai chi, telephone reassurance, vocal training, wellness education, yoga.