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Guided walks, self-guided walks, themed walks, fitness walks, indoor walks, outdoor walks, and some especially senior-friendly walking spots. Just walk!


Free and accessible physical activities in Toronto. Walks and more. From Toronto Public Health.


Adult day programs, aquafitness, assistive technology clinic, behavioural support, brain fitness, caregiver support, chairobics, circuit training, computer training, counseling and referral, day treatment centre, dental clinic, drum circle, educational programs for memory and dementia, falls prevention, fitness, foot care, friendly telephone visits and ePals, geriatric assessment, geriatric psychiatry community service, guided imagery for pain management, hearing services, home care services, integrated community care team, knitting group, memory clinic, mood and related disorders clinic, music appreciation, neuropsychological evaluation and treatment, online caregiver support group, open art studio, Sunday concerts, swallowing clinic, swimming, therapeutic yoga, voice treatment, Wagman Centre for seniors in the community, walking group. Warm water pool.
3560 Bathurst St, Toronto M6A 2E1
Near Wilson Ave.

Bernard Betel Centre

Acrylic painting, at-home respite care, barbecues, blood pressure clinic, bridge, canasta, cards, chair conditioning, chair yoga, chess, chiropody clinic, computer training, concerts, core and strength, creative writing group, crisis intervention and safety planning for abused and at-risk seniors, current events group, day trips, dental and denture cleaning and screening clinic, denture screening clinic, diabetes education and counseling, discussion groups, drop-in social work clinic, drawing, English conversation club, eye clinic, fitness, French conversation club, friendly visiting, health fairs, health information lectures, hearing aid clinic, hearing screening clinic, Hebrew conversation club, improv comedy workshop, intergenerational programs, Israeli dancing, Jewish cultural and holiday lunches and presentations kosher cafeteria, kosher meals on wheels, lecture series, line dancing, luncheons, mah jong, memory boosters, movies, nutrition clinic, osteo fitness, pottery, programs in English, Hebrew and Russian, rummi-cube, Russian folk dancing, seasonal festivals, service navigation and information clinic, singalongs, Spanish conversation club, special events, stretching, Sunday activities, travel, walking club, wellness lectures, yoga, Zumba Gold. For seniors 55+.
1003 Steeles Ave W, Toronto M2R 3T6
Near Bathurst St

Better Living Health and Community Services

Adult day program, affordable housing, assisted transportation, bingo, bistro, book club, bridge, caregiver support group, carpet bowling, case management, community centre for adults 40+, companionship volunteers, computer training, creative arts, day trips, euchre, falls prevention, fitness, French conversation, gentle fitness, gentle yoga, grocery delivery, hatha yoga, health information workshops, home maintenance and repair, home support, hospice services, Indian therapeutic dance, information and referral, lawn maintenance, lifelong learning courses, line dancing, long term care facility, lunch and learn, mah jongg, meals on wheels, miniatures, movies, newly bereaved persons group, osteo fitness, outdoor maintenance, personal support, pilates, pole walking, qi gong, recorder group, seated pilates / yoga fusion, seminars, snow removal, social knitting group, social work assessment, Spanish conversation, special events, stretch and strength, tai chi, telephone security checks, therapeutic touch for self care, widows and widowers support group, Zumba Gold.
1 Overland Drive, Toronto M3C 2C3
Near Don Mills Rd and Lawrence Ave E.

Birkdale Community Centre

Senior programs bingo, bridge, cardio dance, cardio high / low, chair yoga, crafts, cribbage, dominoes, euchre, hatha yoga, Hawaiian dancing, line dancing, mah jongg, oil painting, osteo fitness, scrabble, shuffleboard, snooker, social dancing, stained glass, stretch and strength, table tennis, tai chi, walk fit, wood burning, wood carving, woodworking, Zumba Gold. . Need older adult membership.
1299 Ellesmere Rd, Toronto M1P 2Y2
Near Brimley Rd.

Burrows Hall Community Centre

Senior programs: line dancing, osteo fitness, walking.
1081 Progress Ave, Toronto M1B 5Z6
Near Markham Rd and Sheppard Ave E.

Carmine Stefano Community Centre

Senior programs: multi-arts, walking, yoga.
3100 Weston Rd, Toronto M9M 2S7
Near Sheppard Ave W.

Community Centre 55

Senior programs: book club, calligraphy, coffee club, fitness, games, group lunches, knitting, outings, pilates, special events, stretch and strength, tai chi, walking club, workshops, yoga.
97 Main St, Toronto M4E 2V6
Near Gerrard St E

Davenport Perth Neighbourhood and Community Health Centre

Senior programs: acrylic painting, bocce, chair yoga, chair zumba, computer instruction, conversational ESL, crochet and knitting, dance fit, day trips, drawing, fitness classes in English, Spanish, Italian and , Portuguese, in-home fitness, low impact aerobics, motion and balance, ping pong, pole walking, seniors’ soup social, soccer fit, social programs in Portuguese and Spanish, Spanish folk dancing, special events, stretching, walk fit mall walking, weight lifting, wellness workshops, Zumba Gold. For seniors 55+.
1900 Davenport Rd, Toronto M6N 1B7
Near Lansdowne Ave.


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