Senior programs: aquafit, aquafit for arthritis, badminton, gentle fit, lane swim, osteo fit, pickleball, pilates, walking / running track, weight / cardio room, yoga.
Walking
North Toronto Memorial Community Centre
200 Eglinton Ave W, Toronto M4R 1A7
Near Avenue Rd
416-392-6591
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Oakdale Community Centre
Senior program: walk fit. Free.
350 Grandravine Dr, Toronto M3N 1J4
Near Jane St and Sheppard Ave W
416-395-6172
Ontario trails
Search for walking and hiking trails in Toronto. From the Ontario Trails Council.
Parkdale Queen West Community Health Centre
Senior programs: asthma and chronic obstructive lung disease (COPD) education case management chair yoga, counseling, dental care, diabetes education, dietitians, foot care, health access navigation services (HANS), income tax clinic, laboratory testing, mobile health clinic, naturopathy, physiotherapy, pole walking / exercise program, primary care, psychiatry. For seniors aged 55+. Multiple locations in south-west Toronto.
416-703-8480
Parkway Forest Community Centre
Senior programs: badminton, gentle fit, line dance, table tennis, walking / running track.
55 Forest Manor Rd, Toronto M2J 1G3
Near Don Mills Rd and Sheppard Ave E
416-392-6383
PATH
Indoor walking through chain of underground malls.
Reconnect Community Health Services
Senior programs: addictions supportive housing, adult day program, assisted transportation, case management, crisis outreach services for seniors, fitness, home help and respite care, line dancing, meals on wheels, mental health caregiving support, mental health support, primary care, psychogeriatric assertive community treatment team, recreational programs, seniors case management, sewing and alteration, short-term crisis bed, social programs, walking club. Multiple locations in west Toronto.
1281 St Clair Ave W, Toronto M6E 1B8
Near Dufferin St
416-248-2050
Riverdale Farm
Park setting with accessible paths through wooded areas and around ponds. Lots of seating and washrooms. No dogs, no bikes.
201 Winchester St, Toronto M4X 1B8
Near Gerrard St E and Parliament St.
416-392-6794
Rosetta McClain Gardens
Small garden park on the waterfront. Designed especially for accessibility. Flat terrain, wide paths, lots of seating, washrooms, no dogs, no bikes.
5 Glen Everest Rd, Toronto M1N 1J2
Near Birchmount Rd and Kingston Rd.
Senior Adult Services in the Annex
Chair fit, current events, dancercise, functional fitness, gentle chair yoga, gentle fit, gentle yoga, lecture series, Nordic pole walking, osteo fit, pilates, qigong and tai chi, stretch and relax, telephone reassurance, watercolour painting.
707 St Clair Ave W, Toronto M6C 4A1
Near Christie St.
416-923-8909
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