Walking

Earl Bales Community Centre

Senior programs: gentle fitness, pickleball, table tennis, walk fit.
4169 Bathurst St, Toronto M3H 3P7
Near Sheppard Ave W
416-395-7873

East End Community Health Centre

Senior programs: brain booster activities, computer training, diabetes education, diabetes support group, exercise program for people with hip and knee osteoarthritis, gentle fitness, gentle yoga, Good Food box, knitting, managing back pain, pulmonary rehabilitation, social walking.
1619 Queen St E, Toronto M4L 1G4
Near Coxwell Ave
416-778-5858

Finnish-Canadian Senior Centre

Aquafitness, bazaars, bingo, cafeteria, concerts, crafts, fitness groups, game nights, hair salon, library, massage, musical program, parties, sauna/pool, seminars, singalongs, study groups, trips, walking groups, workshops. Warm water pool.
795 Eglinton Ave E, M4G 4E4
Near Laird Dr.
416-425-4134

Flemingdon Health Centre

Senior programs: advocacy, case management, Chinese knitting club, community garden, community kitchen, cooking classes, counseling, diabetes education, diabetes prevention, Fairview Mall walking group, farm trips, Feldenkrais Awareness through Movement, food and nutrition workshops, food bank, foot care clinic, fresh food market, gentle fitness, healthy heart and body balance, low impact aerobics, nutrition counseling, osteo fitness, primary health care, social workers. For seniors 55+. Multiple locations in Flemingdon neighbourhood.
416-640-5298

Forest Hill Walk Club

Hour-long walks every Sunday. Costs $2 per walk or $20 for a calendar year pass. Meet near the St Clair West subway station. Email organizer for details.

Four Villages Community Health Centre

Senior programs: advocacy, arthritis self management, caregiver support, chronic pain self management, diabetes management and support, diabetes support for Polish speakers, diabetic foot management, emotional eating management, eviction prevention, exercise for balance, strength and endurance, exercise for people with low back pain, expressive arts, falls prevention, foot care clinic, grocery store tours, help accessing subsidized housing, help with housing issues, high blood pressure prevention, high cholesterol education and support, knitting, legal clinic, Meals on Wheels fruit and vegetable basket, memory skills workshop, mental health counseling, mental health recovery and skill development program, mindfulness, Nordic pole walking, nutrition counseling, occupational therapy, physiotherapy, primary health care, yoga. For seniors 50+. Multiple sites in west Toronto.
416-604-0640

Heritage Toronto walks

Guided neighbourhood walking tours. May to October. Click Tours by month. Free; donations welcome.

High Park walking tours

1st and 3rd Sunday of each month, 10:30 am to noon. Meet at the benches across the road south of Grenadier Café. Free, but donation requested.

Jane Alliance Neighbourhood Services

Senior programs: aerobic fitness, elder abuse awareness and prevention workshop, health education workshops, produce monthly magazine, senior walkers group, tai chi, yoga, zumba.
909 Jane St, Toronto M6N 4C6
Near Eglinton Ave W
416-249-6742

LA Centre for Active Living

Baking and cooking, bingo, computer training, creative arts, exercise with therapy bands and weights, fall flu clinics, fitness, games, gardening, Good Food Markets throughout the summer, group lunches, healthy food donations from Second Harvest, income tax clinics, intergenerational programming, movie matinees, outings, ping pong, pole walking in High Park, Second Harvest cooking, special events, trips, workshops, yoga, zumba. For seniors 55+.
55 Rankin Crescent, Toronto M6P 4E4
Near Bloor St W and Lansdowne Ave.
416-452-4875

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