Walking

Lost river walks

Guided walks.

Lumacare

Adult day programs for mental health, dementia, mobility and stroke support, art projects, Bathurst Finch network which organizes community events and advocates for change, book clubs, cardio fitness, care coordination, chair fitness, chair yoga, group dining, health information workshops, Healthier Living Centre for seniors 55+, home support, indoor walking club, line dancing, overnight and respite support, parties, special events, stretch and strength, tai chi, zumba. Multiple locations in Downsview.
497 Wilson Ave, Toronto M3H 1V1
Near Allen Rd
416-398-5511

North York Senior Walkers

Meet at 9:00 am every Sunday.

North York Seniors Centre

Adult day program for people with physical frailty or cognitive challenges, assisted transportation, caregiver support, friendly visiting, group lunches, home support ,safety assessments, social club, telephone reassurance. Members of the Active Living Centre (ALC) have access to a fitness centre, a café, an arts room, computer work stations, casual seating space for reading, cards or socializing. Programs and services at the ALC include Korean dancing, art studio, ballroom dancing, belly dancing, book club, bridge, café, canasta, chair fitness, chair yoga, coffee and conversation group, cribbage, crochet, day trips, diners’ club, drawing, euchre, fitness centre with personal training services, French conversation club, gift shop, knitting, Latin dancing, lifelong learning courses, line dancing, mah jongg, mindfulness and meditation, movie club, Nordic pole walking, osteo fitness, Persian social club, pilates, pinochle, scrabble, Spanish lessons, special events, stretch and strength, table tennis, tai chi, total body conditioning, traditional Iranian music and poetry class, watercolour, yoga.
21 Hendon Ave, Toronto M2M 4G8
Near Finch Ave and Yonge St.
416-733-4111

Oakdale Community Centre

Senior programs: gentle fitness, walk fit.
350 Grandravine Dr, Toronto M3N 1J4
Near Jane St and Sheppard Ave W
416-395-6172

Ontario trails

Search for walking and hiking trails in Toronto. From the Ontario Trails Council.

Parkdale Queen West Community Health Centre

Senior programs: advocacy, asthma and chronic obstructive pulmonary disease (COPD) education, case management, cooking, counseling, dental services, diabetes education, dietitian, educational activities, fitness, foot care, low impact aerobics, naturopathy, physiotherapy, pole walking, primary health care, psychiatry, social activities. Multiple locations in south-west Toronto.
416-703-8480

PATH

Indoor walking through chain of underground malls.

Riverdale Farm

Senior programs: knitting, quilting, spinning. Park setting with accessible paths through wooded areas and around ponds. Lots of seating and washrooms. No dogs, no bikes.
201 Winchester St, Toronto M4X 1B8
Near Gerrard St E and Parliament St.
416-392-6794

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